Confront Pain Head-On

Hi friends, Recently, I’ve been challenged. I’ve been challenged in the way of facing pain. I’ve recently had to let a very special person in my life go. In order for me to fully let go and move on, I needed to sit down in silence and face discomfort. Face the discomfort of the emotions…

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Mitchy Wilder Update

Friends. I’m in Hawaii! How did I end up here? Well, this post explains it all. First off, Hello, hello. Wow, it feels so good to be back. As many of you may have noticed, it’s been a little bit since I’ve posted anything. This, is for good reason. Over the past 6 months, I’ve…

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Takeaways From My 100k Run

Hello Friends! It’s so great to be exchanging energy with you, as always! I hope that You ALL are Thriving and Enjoying Life. Let’s get right into it, shall we!? A week ago, I ran 100k in 1 Day (10.5 Hours to be exact). It was wild! It was tough! And it was a HUGE…

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VIDEO LINK FOR THE 100k RUN!

Hey guys! If you want to see the quick video edit I did of the run! Click here. I’ll be sure to post on here in the next couple days. I’m excited to share with you guys in writing everything that I was able to take away from this beautiful experience of running 100k. Until…

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I Ran 100k/63 Miles!

Hey guys! We did it! After a full day of running, I accomplished my 2.5 Marathon day! It’s the morning after, right now, and I’m laying in bed sore and tired. But, I want to say Thanks so much for the support everyone! It helped sooo much. And thank you especially to Tony Waldron for…

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About Me

Aloha! I go by the name of Mitchy Wilder. I’m a world traveling Personal Coach currently residing on the Islands of Hawaii. My Passion is helping others achieve optimal personal health and well-being. I believe we were all born Super-Human, some of us have just forgotten. I’m here to remind us all of our Limitless…

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